From the Huffington Post:

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CALENDAR OF EVENTS
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| 04/14/12 | Writer’s Expo, The Upper Room, Detroit, MI |
| 04/21/12 | Signing Books, God’s World 2-4 PM Seven Mile and Schafer in Detroit, MI |
| 04/28/12 | Walking with Jackie’s Crew to cure MS at Covington School, Bloomfield Hills, MI |
| 05/01/12 | Advocating diabetes and kidney education programs at the American Diabetes Association and National Kidney Foundation’s Diabetes & Kidney Day in Lansing, MI |
| 05/12/12 | Signing books at Antioch Baptist Church in Pontiac, MI |
| 8/4-8/12 | Signing books at the Bass Mollett booth at the National Funeral Directors & Morticians Association convention in Las Vegas, NV |
| 09/29/12 | University of Michigan Transplant Center’s Vita Redita Gala & Charity Auction at THE BIG HOUSE! in Ann Arbor, MI |

There are so many observances throughout the year that several of them happen simultaneously. However April’s pairing of National Minority Health Month and National Donate Life Month is not pure happenstance.
National Minority Health Month
African Americans and other ethnic minorities are plagued by a number of chronic illnesses that may not be an immediate threat to life itself; however neglect of these chronic and often preventable conditions can surely lead to an early death. Perhaps the biggest of these chronic illnesses that disproportionately plague African Americans is hypertension and diabetes. According to the National Institute of Health,
“The most common causes of kidney failure are diabetes and high blood pressure, together accounting for about 70 percent of new cases.”
That bears repeating, 70 percent of new cases of chronic kidney disease is caused by uncontrolled diabetes and hypertension—both controllable conditions. Controllable in large part by good decision making: diet and exercise, and medication prescribed by a doctor. And this brings us to the next April observance.
National Donate Life Month
National Donate Life Month promoted largely by the Gift of Life Foundation encourages people to make the decision to become organ donors, either living or at the time of death so that those waiting on the transplant list, can live. There are currently more than 110,000 people waiting for an organ transplant in the U.S. Millions of organs are wasted daily when people die without donating their organs. It is a simple process to sign up on the national organ donor registry: http://donatelife.net/register-now/
In the case of kidneys, while African Americans make up 12% of the population, we make up 32% of those on dialysis.
In April and beyond, join with me to make smart and healthy decisions to improve minority health, and please “Donate Life”—my brother Jeff (my kidney donor) and another individual (my pancreas donor)’s decisions to donate life are why I live today!

Andrea Boccelli
Did you know that Andrea Bocelli is blind? You know Bocelli, the opera singer known as the fourth tenor and disciple of Lucciano Pavaratti. I didn’t know that, and just the other day I watched the PBS fundraiser that featured Tony Bennett’s Duets II CD and Bocelli is one of the vocal collaborators. No, I’m no opera buff, but I enjoy classical music while writing and like to understand the music.
Perhaps one of the most difficult aspects of chronic kidney disease is the diet. After you get past figuring out how you will schedule dialysis and what you need to do in order to have energy and strength, you find that diet plays a large role in making that happen.| High potassium
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High phosphorus
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Double jeopardy —High potassium and high phosphorus
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| Fruits
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Meat
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Milk
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| Vegetables
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Poultry
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Dairy products
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Fish and seafood
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Nuts and seeds
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Wild game
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Chocolate
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Eggs
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Whole grain products
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Dried beans and peas
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| Double Jeopardy Foods (High Potassium & High Phosphorus)
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Alternatives
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| Cheese
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Vegan rella cheese, low-fat cottage cheese, sprinkle of parmesan cheese (use very small amounts of extra sharp cheeses for the maximum flavor)
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| Chocolate
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Desserts made with lemon or apple, white cake, rice-crispy treats
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| Cream Soup
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Broth-based soups made with pureed vegetables or make soups with Mocha Mix® nondairy creamer or Rich’s Coffee Rich®
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| Dried beans and peas
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Green beans, wax beans
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| Ice Cream
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Mocha Mix® frozen dessert, sorbet, sherbet, popsicles
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| Milk
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Mocha Mix® nondairy creamer, Coffeemate®, Rich’s Coffee Rich®, Rice Dream® original, unenriched rice beverage
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| Nuts
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Low-salt snack foods including pretzels,tortilla chips, popcorn, crackers, Sun Chips®
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| Peanut butter
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Low-fat cream cheese, jam or fruit spread
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